Wellness

Raise your self awareness to improve your life by defeating self perception distortions in 2 easy steps

Self, Wellness · 16/01/2013

Do you have any self perception distortions? Do you think your self awareness is up to par? How do you see yourself? How do you see others? …

Are you using daily affirmations? Are you suuuure? Daily affirmations are important. It's really easy to intend something and even want to …

Take A Stand Against Bullying Today Bullying has become a widely known problem amongst the world today. Not that it wasn't always a problem …

There seems to be a lot of talk about eggs, fertility and age going on in this neck of the woods lately. Not only have I heard …

We are solely responsible for our lives. Each and every one of us uses affirmations wether we want to acknowledge that or not, why not make …

Hopefully you've been putting to use the daily affirmations here but in case you need a little kick in the butt here are the Top 3 �reason …

Remember the journal entry we did where we jotted down some things we want in order to have our ideal life? We're going to take that a …

No matter how much we like journal writing sometimes we just don't have the words. On days like these why not make a collage. Or even …

Some more great affirmations to work into your week to feel great. Feel free to use these in your journals if you'd like to copy and …