Self Perception. What’s Real.

self-perception distortions | self-awareness

Self Perception. Distortions? When we’re feeling low and questioning ourselves and thinking negative things about ourselves we are told these are distortions. What about when we are thinking good, positive, nice things about ourselves. How do we know these aren’t also distortions? What makes these things true just because they aren’t negative? How are we supposed […]

Forgiveness. You Can Do It.

letting go | forgiveness

Letting Go What are you not letting go of? Are there people and/or things in your life that you can’t forgive? For instance; your friend who owes you money, your brother who convinced your parents to give him their old car instead of you, your crotchety boss, your cheating ex, even yourself? How do we […]

Happy Valentines Day

cute kitten | happy valentines day

  Happy Valentines Day   So, again I find myself single on Valentine’s Day. As my friend put it earlier, I’m not as suicidal as I thought. I’m actually not very mopey at all. High Five! I was much more mopey at the start of the week with the dread of this pending day hanging […]

Use Daily Affirmations to Vamp Self Esteem and Create The Life You Want

I am beautiful affirmation

Our thoughts are a constant stream of affirmations. You are using affirmations all the time whether you realize it or not. Unfortunately, many of us are filled with negative thoughts and that only works against us. Seize the opportunity to use affirmations for positive change in your life by training yourself to use only positive […]

Take the free iPersonic Personality Test!

wedges

Take the free iPersonic Personality Test!: The free, fun and accurate Personality Test. No registration required. Takes less than 5 minutes to complete. Take the free personality test now! I did the test and am a “dreamy idealist” and it sounds exactly like me. Share your results below!

Something To Remember

be you

Something to Remember: Use as A Frequent Reminder Something to remember. For us all to use as a frequent reminder against all the little voices in our heads as a result of media, criticism and negative self talk. Thought this was a good follow up of my Body Image post…for every girl in the world. […]

Test yourself – Body image test

body image quiz

Body image is something we struggle with on a daily basis. Needless to say, the ads we’re bombarded with play a major role in how we feel we measure up. Remember back when body image was of zero concern to you? I do. I was probably about 12 years old. Since then, every single day […]

Clearing Clutter and Charitable Giving

charitable giving

It’s easy to accumulate way too much stuff and then one day realize that it’s burying you. Most of us do gain enjoyment out of material possessions. I believe that I have a minor shopping addiction which has led me to where I feel burdened and stressed by the amount of things I’ve gathered. To […]