Not. Do not tan. Do not use tanning beds.
I was an avid user of tanning beds. I’d go at least twice a week, sometimes more if I could. I then decided not to use them and just get a good ol’ fashioned tan by sitting outdoors. Now, I use self sunless tanners; lotion and/or spray.
- Teenage Girls Get Tans Despite Cancer Risk (webmd.com)
- Tanning Before 30 Triples Skin Cancer Risk (fitsugar.com)
- Skin Cancer Awareness Month: Melanoma, Tanning Bed Ban War Wages On (medicalnewstoday.com)